Main DishesJanuary 01, 2019
Calories
3885
Sodium
5740mg
239% DV
Fat
225g
347% DV
Protein
251g
502% DV
Carbs
100g
34% DV
Fiber
18g
74% DV
Depression Era Meat Loaf
474
1 can evaporated milk
5 slices bread
¾ cup chopped onion
1 1/2 tsp salt
½ teaspoon pepper
2 pounds lean ground beef
1/3 cup ketchup ( optional )
3 strips bacon ( optional )
5 slices bread
¾ cup chopped onion
1 1/2 tsp salt
½ teaspoon pepper
2 pounds lean ground beef
1/3 cup ketchup ( optional )
3 strips bacon ( optional )
In large bowl, pour milk over bread (let stand until milk is absorbed).
Add onion, salt, and pepper.
Stir with fork until bread softens and is light and fluffy.
Mix in ground beef.
Shape meat...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
3885
Sodium
5740mg
239% DV
Fat
225g
347% DV
Protein
251g
502% DV
Carbs
100g
34% DV
Fiber
18g
74% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat99g498%
Polysaturated Fat13g86%
Monosaturated Fat112g701%
Cholesterol797mg267%
Sodium5740mg239%
Potassium4963mg141%
Protein251g502%
% DAILY VALUE*
Total Carbohydrate
Fiber18g74%
Sugar78g157%
Vitamin A2781IU55%
Vitamin B65mg267%
Vitamin C35mg59%
Calcium1635mg163%
Iron24mg138%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.