Main Dishes

Dinner in a Pumpkin!

Midlife Healthy Living
September 06, 2018
46

"Dinner in a pumpkin is a perfect way to serve a fun meal the whole family will enjoy. A combo of rice, ground beef, mushrooms, soup and a few spices all cooked in a a round pumpkin. Scoop out all the goodness and fill your plates. You can even paint a face on the pumpkin to thrill the kids at the table. Start a new fall family tradition and serve dinner in a pumpkin."

4
1 Small Pumpkin
2 lbs Lean Ground Beef ( Drained )
1/4 cup Soy sauce
3 tablespoons Brown Sugar
3 cups Cooked Rice
3 cans Cream of Celery Soup
1 Onion ( Diced )
1 clove Garlic ( Diced )
10 Mushrooms ( Chopped )
  1. Wash the outside of the pumpkin.
  2. Cut top of the pumpkin off and remove the seeds and pulp.
  3. Fill hollowed out pumpkin with meat mixture and bake on a cookie sheet at 350 degrees for...

See the full directions on my site
Nutritions

Calories
3417

Sodium
2313mg
96% DV

Fat
259g
399% DV

Protein
82g
165% DV

Carbs
40g
13% DV

Fiber
10g
42% DV