Main DishesApril 23, 2019
See the full directions on my site
Calories
182
Sodium
506mg
21% DV
Fat
2g
3% DV
Protein
7g
15% DV
Carbs
34g
11% DV
Fiber
4g
18% DV
Dino Buddies with Mashed Potato Volcano
740
Getting your kids to eat is always a challenge! Today we are sharing a simple, easy dinner recipe that is kid friendly. My kids had so much fun making these Yummy Dino Buddies with me. We paired them with mashed potatoes, gravy and broccoli to make a fun mashed potato volcano with gravy and the lava and broccoli as the trees. They got to play with their food, they devoured the meal and I was left smiling!
4
16 pieces Yummy Dino Buddies
12 oz fresh broccoli florets
24 oz mashed potatoes
12 oz gravy
12 oz fresh broccoli florets
24 oz mashed potatoes
12 oz gravy
- Prepare Dino Buddies according to directions on package.
- While Dino Buddies are baking prepare the rest of the ingredients.
- When Dino Buddies are done baking remove from oven and...
See the full directions on my site
Nutritions
Calories
182
Sodium
506mg
21% DV
Fat
2g
3% DV
Protein
7g
15% DV
Carbs
34g
11% DV
Fiber
4g
18% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat1g5%
Polysaturated Fat0.18000000000000002g1%
Monosaturated Fat0.85g5%
Cholesterol4mg1%
Sodium506mg21%
Potassium865mg24%
Protein7g15%
% DAILY VALUE*
Total Carbohydrate
Fiber4g18%
Sugar1g3%
Vitamin A805IU16%
Vitamin B60.55mg27%
Vitamin C59mg98%
Calcium38mg3%
Iron2mg11%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.