popularMarch 11, 2014
Calories
445
Sodium
92mg
3% DV
Fat
22g
34% DV
Protein
5g
11% DV
Carbs
53g
18% DV
Fiber
3g
14% DV
Disneyland Dole Whips
4689
My most favorite treat in the world is a Dole Pineapple Whips. After searching around for a little bit I decided it would be so easy to make my own version of the Pineapple Whips at home! So here is my version of the Disneyland Dole Pineapple Whips, that I will be enjoying in this cold Utah spring break weather!
3
1 (16oz) bag of frozen Dole Pineapple Chunks
4 cups vanilla ice cream
1 teaspoon lime juice
1 taspoon lemon juice
12 ounces pineapple juice
4 cups vanilla ice cream
1 teaspoon lime juice
1 taspoon lemon juice
12 ounces pineapple juice
Puree frozen pineapple in a blender. It works best if it is about halfway thawed. To that, add the ice cream, lime juice, lemon juice, and half (6 oz) of the pineapple juice. Blend together until it is...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
445
Sodium
92mg
3% DV
Fat
22g
34% DV
Protein
5g
11% DV
Carbs
53g
18% DV
Fiber
3g
14% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat14g74%
Polysaturated Fat1g6%
Monosaturated Fat6g40%
Cholesterol133mg44%
Sodium92mg3%
Potassium477mg13%
Protein5g11%
% DAILY VALUE*
Total Carbohydrate
Fiber3g14%
Sugar45g91%
Vitamin A1354IU27%
Vitamin B60.2mg10%
Vitamin C1348mg2247%
Calcium192mg19%
Iron1mg7%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.