Double Berry Bran Muffins

December 29, 2015

170

These berry bran muffins are low in fat and a great way to start a new year!

2 cups wheat bran
1? cups all-purpose flour
2 teaspoons baking powder
¼ teaspoon salt
½ cup packed brown sugar
2 large eggs, at room temperature, beaten
1? cups 1% milk
1 cup unsweetened canned pumpkin puree
½ cup blueberries
½ cup raspberries

Preheat oven to 400 degrees F. Line 12 muffin cups with muffin liners. In a large bowl, whisk together the bran, flour, baking powder, and salt. In another large bowl, whisk the brown sugar, eggs, and milk...
See the full directions on my site

Nutritions

Calories
1359

Sodium
1015mg
42% DV

Fat
14g
21% DV

Protein
52g
105% DV

Carbs
317g
107% DV

Fiber
68g
274% DV