AppetizersJanuary 06, 2013
Calories
240
Sodium
385mg
16% DV
Fat
12g
19% DV
Protein
4g
8% DV
Carbs
24g
8% DV
Fiber
1g
6% DV
Dragon Breath Pretzels
455
Spicy pretzels for quick snacking
20
20 oz bag of pretzels
1-2 tsp cayenne pepper (I used 1.5 tsp)
1 tsp garlic powder
1 pkg dry ranch mix
1 cup vegetable oil
1-2 tsp cayenne pepper (I used 1.5 tsp)
1 tsp garlic powder
1 pkg dry ranch mix
1 cup vegetable oil
Preheat oven to 200 degrees. Mix last four ingredients together. Pour mixture over pretzels and toss together. Spread pretzels out evenly on two large baking sheets. Mix every 20 minutes until done. Bake for 1 hour.
See the full directions on my site
See the full directions on my site
Nutritions
Calories
240
Sodium
385mg
16% DV
Fat
12g
19% DV
Protein
4g
8% DV
Carbs
24g
8% DV
Fiber
1g
6% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat9g46%
Polysaturated Fat1g7%
Monosaturated Fat2g13%
Cholesterol0.45mg0%
Sodium385mg16%
Potassium97mg2%
Protein4g8%
% DAILY VALUE*
Total Carbohydrate
Fiber1g6%
Sugar1.0g2%
Vitamin A38IU0%
Vitamin B60.17mg8%
Vitamin C0.6mg1%
Calcium9mg0%
Iron1mg10%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.