Main DishesJune 29, 2013
Calories
198
Sodium
271mg
11% DV
Fat
3g
5% DV
Protein
9g
18% DV
Carbs
33g
11% DV
Fiber
2g
8% DV
Drunken Apple Pork Chops
40
Pork chops smothered in a sweet beer based sauce.
4
4 boneless pork chops
1/4 cup brown sugar
1 bottle Shocktop Honey Crisp Beer
1/4 cup ketchup
2 tablespoons Worstershire Sauce
2 tablespoons flour
1 apple
1/4 cup brown sugar
1 bottle Shocktop Honey Crisp Beer
1/4 cup ketchup
2 tablespoons Worstershire Sauce
2 tablespoons flour
1 apple
Heat pan with a little olive oil. Once hot brown the pork chops on both sides. While the chop is browning mix all other ingredients into a bowl. After the pork chop is browned on both sides pour the mixture into the pan. Chop the apple into bite sized pieces and stir into the mixture. Let simmer uncovered for 30 minutes or until the pork chop is cooked through. The sauce should thicken as the pork chops cook. Serve hot.
*You can substitute any beer but choose a darker beer and leave out the apple if you choose. This will not give you the sweeter apple flavor but still delicious!
Nutritions
Calories
198
Sodium
271mg
11% DV
Fat
3g
5% DV
Protein
9g
18% DV
Carbs
33g
11% DV
Fiber
2g
8% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat1g6%
Polysaturated Fat0.7700000000000001g4%
Monosaturated Fat1g9%
Cholesterol22mg7%
Sodium271mg11%
Potassium294mg8%
Protein9g18%
% DAILY VALUE*
Total Carbohydrate
Fiber2g8%
Sugar21g43%
Vitamin A173IU3%
Vitamin B60.35mg17%
Vitamin C7mg12%
Calcium31mg3%
Iron1mg10%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.