Main DishesMarch 02, 2015
Calories
474
Sodium
934mg
38% DV
Fat
21g
33% DV
Protein
41g
83% DV
Carbs
33g
11% DV
Fiber
8g
34% DV
Dublin Coddle
275
A most delicious hearty Irish dish that will warm your heart and your stomach all at once. A Dublin Coddle, like most Irish food consists of simple ingredients: good quality sausages, potatoes, vegetable broth, onions and herbs.
4
6 bangers
3-4 slices of thick bacon cut into pieces
1 medium onion sliced
2 large cloves of garlic minced
3 carrots sliced
3 potatoes cut into pieces
2 bay leaves
1 leek
3 cups chicken or vegetable stock
3 sprigs of thyme
black pepper
a dash of allspice
3-4 slices of thick bacon cut into pieces
1 medium onion sliced
2 large cloves of garlic minced
3 carrots sliced
3 potatoes cut into pieces
2 bay leaves
1 leek
3 cups chicken or vegetable stock
3 sprigs of thyme
black pepper
a dash of allspice
In a large skillet cook the bacon until almost crisp. Remove and set aside in a small bowl.
Cut sausages into three pieces, and cook for about 15 minutes on medium heat until nicely browned.
Add the onion...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
474
Sodium
934mg
38% DV
Fat
21g
33% DV
Protein
41g
83% DV
Carbs
33g
11% DV
Fiber
8g
34% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat6g31%
Polysaturated Fat6g38%
Monosaturated Fat9g59%
Cholesterol121mg40%
Sodium934mg38%
Potassium771mg22%
Protein41g83%
% DAILY VALUE*
Total Carbohydrate
Fiber8g34%
Sugar12g24%
Vitamin A18386IU367%
Vitamin B63mg152%
Vitamin C16mg27%
Calcium114mg11%
Iron3mg16%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.