Dump-and-Bake Bratwurst with Potatoes and Sauerkraut
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You only need 4 ingredients and about 10 minutes of prep for this Dump-and-Bake Bratwurst recipe with potatoes and sauerkraut! An easy, German-inspired healthy dinner recipe cooks in one dish for a satisfying meal any night of the week!
5
12 ounces baby red or yellow potatoes
5 Bratwurst links
14 oz can sauerkraut ( drained )
1/2 cup beer
5 Bratwurst links
14 oz can sauerkraut ( drained )
1/2 cup beer
- Preheat oven to 350 degrees. Spray a large baking dish, oven-proof skillet or Dutch oven with cooking spray and set aside.
- Place diced potatoes and Bratwurst in the bottom of the prepared...
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Nutritions
Calories
77
Sodium
316mg
13% DV
Fat
3g
4% DV
Protein
6g
13% DV
Carbs
5g
1% DV
Fiber
2g
10% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat1g6%
Polysaturated Fat0.52g3%
Monosaturated Fat1g8%
Cholesterol9mg3%
Sodium316mg13%
Potassium452mg12%
Protein6g13%
% DAILY VALUE*
Total Carbohydrate
Fiber2g10%
Sugar1g3%
Vitamin A339IU6%
Vitamin B60.20000000000000004mg10%
Vitamin C30mg51%
Calcium37mg3%
Iron1mg8%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.