Side DishesMay 22, 2013
Calories
934
Sodium
2673mg
111% DV
Fat
53g
82% DV
Protein
38g
76% DV
Carbs
75g
25% DV
Fiber
14g
57% DV
Early Summer Squash Medley
139
A great way to start using some of the early summer vegetables out of your garden! Yellow squash with peppers and cherry tomatoes and fresh herbs. Simple to make and so fresh!
6
5-6 summer squash (yellow or zucchini – we used yellow here)
5 slices of bacon, cut into ½ “ pieces
1 tbl. butter
1 large (or 2 small) cloves of garlic, smashed and minced
2 tsp. fresh thyme, chopped
4 fresh springs of parsley, finely chopped
½ cup coarsely chopped onion
6 fresh cherry peppers, seeded & chopped (you can use any mild pepper) – about 1 cup
24 ripe & fresh cherry tomatoes (leave whole!)
pinch of salt & pepper (to taste)
4 tbl. chicken broth
½ cup Parmesan cheese
5 slices of bacon, cut into ½ “ pieces
1 tbl. butter
1 large (or 2 small) cloves of garlic, smashed and minced
2 tsp. fresh thyme, chopped
4 fresh springs of parsley, finely chopped
½ cup coarsely chopped onion
6 fresh cherry peppers, seeded & chopped (you can use any mild pepper) – about 1 cup
24 ripe & fresh cherry tomatoes (leave whole!)
pinch of salt & pepper (to taste)
4 tbl. chicken broth
½ cup Parmesan cheese
• Cut squash into ¼” slices
• In a large skillet, sauté the bacon over medium heat until tender, but not browned
• Reduce heat to medium-low and add the butter, garlic, thyme, parsley, onion and cherry...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
934
Sodium
2673mg
111% DV
Fat
53g
82% DV
Protein
38g
76% DV
Carbs
75g
25% DV
Fiber
14g
57% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat20g100%
Polysaturated Fat9g60%
Monosaturated Fat23g148%
Cholesterol120mg40%
Sodium2673mg111%
Potassium1970mg56%
Protein38g76%
% DAILY VALUE*
Total Carbohydrate
Fiber14g57%
Sugar34g68%
Vitamin A6410IU128%
Vitamin B65mg293%
Vitamin C108mg181%
Calcium385mg38%
Iron5mg28%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.