Main Dishes

Easiest Veggie Fritata

Kate Dean
May 10, 2013
1

This is a great brunch dish or weeknight dinner. You can make it in about 20 minutes, which is great for busy nights when you don’t feel like doing much cooking. During the summer, I use zucchini as my veggie of choice since it’s cheap and in season. I just grate two or three zucchinis and squeeze the moisture out. We usually eat it with a little hot sauce or salsa on top, and I serve muffins on the side.

6
12 large eggs

1 package frozen chopped broccoli or chopped spinach, thawed and squeezed dry

1 tsp. salt

1/2 tsp. pepper

3/4 c. shredded cheddar cheese
Preheat oven to 400 F. Spray a large oven-safe skillet with nonstick cooking spray. In a large bowl, whisk eggs. Add salt and pepper to eggs and whisk again. Stir veggies into eggs. Pour...
See the full directions on my site
Nutritions

Calories
83

Sodium
664mg
27% DV

Fat
3g
5% DV

Protein
13g
26% DV

Carbs
2g
0% DV

Fiber
1g
5% DV
Baked