SaladsMay 16, 2013
Calories
213
Sodium
42mg
1% DV
Fat
0.9500000000000001g
1% DV
Protein
2g
4% DV
Carbs
51g
17% DV
Fiber
2g
11% DV
Easy 2 Ingredient Fruit Salad
1552
Need an inexpensive fruit salad to please a crowd? This is the one! Of course you can use smaller amounts if you don't need to feed a crowd.
16
1 gallon can of fruit cocktail ( available at warehouse clubs)
Tub of Cool Whip or
1 can of sweetened condensed milk.
Tub of Cool Whip or
1 can of sweetened condensed milk.
Empty the can of fruit cocktail into a colander and drain it well. You can put the colander on a plate or in a bowl, then in the fridge overnight to continue to drain. If you don't have time for overnight,...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
213
Sodium
42mg
1% DV
Fat
0.9500000000000001g
1% DV
Protein
2g
4% DV
Carbs
51g
17% DV
Fiber
2g
11% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat0.56g2%
Polysaturated Fat0.11g0%
Monosaturated Fat0.28g1%
Cholesterol5mg1%
Sodium42mg1%
Potassium270mg7%
Protein2g4%
% DAILY VALUE*
Total Carbohydrate
Fiber2g11%
Sugar47g94%
Vitamin A534IU10%
Vitamin B60.13mg6%
Vitamin C5mg8%
Calcium56mg5%
Iron0.75mg4%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.