DipMarch 18, 2014
Calories
96
Sodium
540mg
22% DV
Fat
6g
10% DV
Protein
1g
3% DV
Carbs
7g
2% DV
Fiber
2g
8% DV
Easy Avocado Ranch Dip
157
This dip is so easy to make and the avocado makes it extra creamy and gives the dip an extra boost of nutrition!
6
1 avocado
juice of one lime
1 cup light sour cream
2 tbsp Hidden Valley Ranch Dip
1 tbsp cilantro, finely chopped
juice of one lime
1 cup light sour cream
2 tbsp Hidden Valley Ranch Dip
1 tbsp cilantro, finely chopped
Mash avocado in a small mixing bowl. Stir in lime juice.
Add remaining ingredients and stir until well combined.
See the full directions on my site
See the full directions on my site
Nutritions
Calories
96
Sodium
540mg
22% DV
Fat
6g
10% DV
Protein
1g
3% DV
Carbs
7g
2% DV
Fiber
2g
8% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat2g13%
Polysaturated Fat0.6300000000000001g3%
Monosaturated Fat3g21%
Cholesterol11mg3%
Sodium540mg22%
Potassium190mg5%
Protein1g3%
% DAILY VALUE*
Total Carbohydrate
Fiber2g8%
Sugar2g4%
Vitamin A153IU3%
Vitamin B60.12mg6%
Vitamin C2mg4%
Calcium48mg4%
Iron0.21000000000000002mg1%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.