Main DishesJanuary 25, 2014
Calories
268
Sodium
486mg
20% DV
Fat
13g
21% DV
Protein
19g
39% DV
Carbs
16g
5% DV
Fiber
3g
12% DV
Easy Baked Spaghetti
133
A quick, no-fuss meal that's sure to please even your pickiest eaters, yet satisfy your most sophisticated palates.
6
1 lb. whole grain spaghetti
1 1/2 c. spaghetti sauce
2 c. cheese, divided (I usually use half cheddar and half mozzarella)
1 tsp oregano
1/2 tsp pepper
1/2 tsp garlic powder
1/2 tsp onion powder
1/2 tsp parsley flakes
1/4 tsp salt
1/8 tsp red pepper flakes (optional)
1 1/2 c. spaghetti sauce
2 c. cheese, divided (I usually use half cheddar and half mozzarella)
1 tsp oregano
1/2 tsp pepper
1/2 tsp garlic powder
1/2 tsp onion powder
1/2 tsp parsley flakes
1/4 tsp salt
1/8 tsp red pepper flakes (optional)
1. Preheat oven to 350 degrees. Cook spaghetti according to package instructions, but stop a minute or two before the time specified.
2. In a medium bowl, combine sauce, half of cheese, and spices. When...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
268
Sodium
486mg
20% DV
Fat
13g
21% DV
Protein
19g
39% DV
Carbs
16g
5% DV
Fiber
3g
12% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat8g43%
Polysaturated Fat0.72g4%
Monosaturated Fat4g26%
Cholesterol51mg17%
Sodium486mg20%
Potassium423mg12%
Protein19g39%
% DAILY VALUE*
Total Carbohydrate
Fiber3g12%
Sugar6g12%
Vitamin A903IU18%
Vitamin B60.7000000000000001mg35%
Vitamin C3mg5%
Calcium463mg46%
Iron1mg6%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.