Main DishesMarch 27, 2014
Calories
471
Sodium
378mg
15% DV
Fat
26g
40% DV
Protein
31g
62% DV
Carbs
20g
7% DV
Fiber
6g
24% DV
Easy but Amazing Bolognese Sauce
28
Yummy pasta sauce that takes only about 30-40 minutes but tastes like it has simmered all day!
6
1 1/2 pound ground beef (or may use part or all Italian sausage)
1 large onion, chopped (about 1 cup)
1 cup chopped mushrooms
2 medium carrots, chopped (1 cup)
3 cloves garlic, minced (or a little more)
1 cup half and half or milk (not lowfat)
1 cup beef broth
1 Tbsp white wine vinegar
1 (28 oz.) can crushed tomatoes
1 (6 oz.) can tomato paste
2 tsp Italian seasoning, crushed in palm before adding
1 tsp black pepper
1/2 - 1 tsp salt (or adjusted to taste)
1 pound pasta of choice
1 large onion, chopped (about 1 cup)
1 cup chopped mushrooms
2 medium carrots, chopped (1 cup)
3 cloves garlic, minced (or a little more)
1 cup half and half or milk (not lowfat)
1 cup beef broth
1 Tbsp white wine vinegar
1 (28 oz.) can crushed tomatoes
1 (6 oz.) can tomato paste
2 tsp Italian seasoning, crushed in palm before adding
1 tsp black pepper
1/2 - 1 tsp salt (or adjusted to taste)
1 pound pasta of choice
Brown meat and vegetables together in large covered pot until meat is no longer pink and vegetables are tender. If meat is very fatty, you may drain off/sop up some of the extra fat.
Add in the remaining...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
471
Sodium
378mg
15% DV
Fat
26g
40% DV
Protein
31g
62% DV
Carbs
20g
7% DV
Fiber
6g
24% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat13g65%
Polysaturated Fat1g7%
Monosaturated Fat12g76%
Cholesterol112mg37%
Sodium378mg15%
Potassium1187mg33%
Protein31g62%
% DAILY VALUE*
Total Carbohydrate
Fiber6g24%
Sugar9g19%
Vitamin A8498IU169%
Vitamin B60.8100000000000003mg40%
Vitamin C26mg44%
Calcium104mg10%
Iron4mg24%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.