AppetizersApril 03, 2015
Calories
91
Sodium
265mg
11% DV
Fat
4g
7% DV
Protein
5g
10% DV
Carbs
7g
2% DV
Fiber
1g
5% DV
Easy Caper Tomato Bruschetta
40
Caper Tomato Bruschetta-so unbelievably EASY and fresh.
4
1 15 ounce can unsalted diced tomatoes, discard juice (or fresh tomatoes)
3 garlic cloves, minced
2 teaspoons capers
1/2 jar roasted red peppers, discard juice
1/2 cup packed fresh basil, stems removed
1/4 cup fresh flat leaf parsley, stems removed
1 tablespoon olive oil
1 teaspoon ground sea salt
3 garlic cloves, minced
2 teaspoons capers
1/2 jar roasted red peppers, discard juice
1/2 cup packed fresh basil, stems removed
1/4 cup fresh flat leaf parsley, stems removed
1 tablespoon olive oil
1 teaspoon ground sea salt
Add all ingredients to food processor and blend until smooth.
Serve bruschetta sauce in a bowl along with french bread slices. Makes about 1 cup bruschetta sauce.
See the full directions on my site
See the full directions on my site
Nutritions
Calories
91
Sodium
265mg
11% DV
Fat
4g
7% DV
Protein
5g
10% DV
Carbs
7g
2% DV
Fiber
1g
5% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat0.8500000000000001g4%
Polysaturated Fat0.97g6%
Monosaturated Fat3g18%
Cholesterol15mg5%
Sodium265mg11%
Potassium81mg2%
Protein5g10%
% DAILY VALUE*
Total Carbohydrate
Fiber1g5%
Sugar2g4%
Vitamin A445IU8%
Vitamin B60.78mg39%
Vitamin C4mg7%
Calcium30mg3%
Iron1mg7%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.