Easy Caramelized Red Onion Chutney
3459
My caramelized red onion chutney is thick, has a dark caramel colour and a sticky jam-like consistency. You can have it hot or cold, and it goes well with grilled cheese, soups, and even pizza!
3 jars
Onion Chutney:
10 medium red onions
3 tbsp olive oil
4 bay leaves
1 tbsp mustard seeds or powder
2 tbsp ground black pepper
2/3 cup dark brown sugar
1/2 cup balsamic vinegar
red wine
10 medium red onions
3 tbsp olive oil
4 bay leaves
1 tbsp mustard seeds or powder
2 tbsp ground black pepper
2/3 cup dark brown sugar
1/2 cup balsamic vinegar
red wine
- Peel and cut the onions into thin half-moon slices.
- Heat the olive oil in a large heavy-bottom saucepan and add the onions, bay leaves, ground black pepper and salt.
- Cook over low...
See the full directions on my site
Nutritions
Calories
1722
Sodium
310mg
12% DV
Fat
48g
74% DV
Protein
21g
42% DV
Carbs
330g
112% DV
Fiber
41g
164% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat9g45%
Polysaturated Fat7g45%
Monosaturated Fat32g200%
Cholesterol19mg6%
Sodium310mg12%
Potassium2916mg83%
Protein21g42%
% DAILY VALUE*
Total Carbohydrate
Fiber41g164%
Sugar227g455%
Vitamin A565IU11%
Vitamin B63mg191%
Vitamin C119mg198%
Calcium654mg65%
Iron7mg43%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.