Main DishesJuly 15, 2013
Calories
971
Sodium
847mg
35% DV
Fat
25g
39% DV
Protein
32g
65% DV
Carbs
191g
65% DV
Fiber
12g
51% DV
Easy, Cheap, & Delicious Jambalaya
144
This is an easy jambalaya to throw together any day of the week for your family or when entertaining guests. The leftovers are great too! It's a little twist on traditional jambalaya recipes.
1 whole Chicken, Insides Removed And Rinsed
2 cloves Garlic
1 pound Jimmy Dean Sage Sausage
1 whole Onion, Diced
1 cup White Rice
2 cups Water
1 teaspoon Salt, Or To Taste
1 teaspoon Creole Seasoning Such As Tony Chachere's, Or To Taste
1 teaspoon Pepper Or To Taste
ΒΌ teaspoons Cayenne, Or To Taste
2 cloves Garlic
1 pound Jimmy Dean Sage Sausage
1 whole Onion, Diced
1 cup White Rice
2 cups Water
1 teaspoon Salt, Or To Taste
1 teaspoon Creole Seasoning Such As Tony Chachere's, Or To Taste
1 teaspoon Pepper Or To Taste
ΒΌ teaspoons Cayenne, Or To Taste
Begin by placing chicken in a large pot and covering it with water. Add garlic cloves and some salt to flavor it. Bring it to a boil, then let it simmer for about 1 hour and 20 minutes. Remove chicken and...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
971
Sodium
847mg
35% DV
Fat
25g
39% DV
Protein
32g
65% DV
Carbs
191g
65% DV
Fiber
12g
51% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat7g39%
Polysaturated Fat8g52%
Monosaturated Fat9g58%
Cholesterol48mg16%
Sodium847mg35%
Potassium550mg15%
Protein32g65%
% DAILY VALUE*
Total Carbohydrate
Fiber12g51%
Sugar14g29%
Vitamin A573IU11%
Vitamin B67mg395%
Vitamin C24mg40%
Calcium178mg17%
Iron14mg81%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.