Easy Chia Seed Pudding Recipe
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Chia Seed Pudding is probably the easiest and quickest to prepare pudding recipe, it requires only 5 ingredients and makes that perfect delish vegan, gluten-free breakfast or snack.
4
8 tablespoons chia seeds organic
2 cups coconut milk (reduced fat) organic
4 tablespoons desiccated coconut organic (divided)
2 handful raspberries organic
4 tablespoons hazelnuts toasted and chopped
2 cups coconut milk (reduced fat) organic
4 tablespoons desiccated coconut organic (divided)
2 handful raspberries organic
4 tablespoons hazelnuts toasted and chopped
1. Pour the milk into desired jars, glasses or a bowl. Stir in the chia seeds and mix well together. Let settle for 5 minutes and give these another mix until well combined.
2. Add the 3 tablespoons...
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Nutritions
Calories
457
Sodium
284mg
11% DV
Fat
32g
50% DV
Protein
9g
18% DV
Carbs
23g
8% DV
Fiber
13g
53% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat22g114%
Polysaturated Fat4g27%
Monosaturated Fat5g35%
Cholesterol2mg0%
Sodium284mg11%
Potassium666mg19%
Protein9g18%
% DAILY VALUE*
Total Carbohydrate
Fiber13g53%
Sugar6g13%
Vitamin A439IU8%
Vitamin B61mg53%
Vitamin C4mg8%
Calcium218mg21%
Iron6mg37%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.