Main DishesFebruary 05, 2018
See the full directions on my site
Calories
529
Sodium
1816mg
75% DV
Fat
19g
30% DV
Protein
28g
56% DV
Carbs
54g
18% DV
Fiber
4g
18% DV
Easy Chicken Parmesan
266
Chicken Parmesan is one of my family's favorite meals. We especially love to eat it with spaghetti and for lunch the next day – if there are any leftovers. My recipe is really simple and very flavorful. It will take about an hour from start to finish.
6
2 pounds boneless/skinless chicken breasts
2 cups seasoned bread crumbs
1 egg
1/4 cup milk
24 fl oz jar of your favorite pasta sauc
2 cups mozzarella cheese (or more)
Oil for frying
2 cups seasoned bread crumbs
1 egg
1/4 cup milk
24 fl oz jar of your favorite pasta sauc
2 cups mozzarella cheese (or more)
Oil for frying
Instructions
- Pre-heat your oven to 350 degrees.
- In the bottom of a 9×13 pan (or bigger if you have lots of chicken) spread a thin layer of sauce and set aside.
- Place the...
See the full directions on my site
Nutritions
Calories
529
Sodium
1816mg
75% DV
Fat
19g
30% DV
Protein
28g
56% DV
Carbs
54g
18% DV
Fiber
4g
18% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat11g56%
Polysaturated Fat2g15%
Monosaturated Fat6g38%
Cholesterol78mg26%
Sodium1816mg75%
Potassium252mg7%
Protein28g56%
% DAILY VALUE*
Total Carbohydrate
Fiber4g18%
Sugar5g11%
Vitamin A701IU14%
Vitamin B60.17mg8%
Vitamin C3mg5%
Calcium535mg53%
Iron4mg22%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.