Main DishesMarch 31, 2014
Calories
3214
Sodium
2122mg
88% DV
Fat
231g
356% DV
Protein
134g
269% DV
Carbs
40g
13% DV
Fiber
16g
66% DV
Easy Chicken Recipe with Skinless, Boneless Breast Meat
3280
This is a super simple Easy Chicken Recipe with Skinless, Boneless Breast Meat recipe that anyone can cook.
Ingredients for Easy Chicken Recipe with Skinless, Boneless Breast Meat
1 tablespoon vegetable oil
1 1/4 pounds skinless, boneless chicken breast halves
1 (10.75 ounce) can Campbell’s® Condensed Cream of Chicken Soup (regular or 98% Fat Free)
1 1/2 cups water
1/2 teaspoon onion powder
1/4 teaspoon ground black pepper
1 cup uncooked regular long-grain white rice
2 cups frozen mixed vegetables 1/2 cup shredded Cheddar cheese
1 tablespoon vegetable oil
1 1/4 pounds skinless, boneless chicken breast halves
1 (10.75 ounce) can Campbell’s® Condensed Cream of Chicken Soup (regular or 98% Fat Free)
1 1/2 cups water
1/2 teaspoon onion powder
1/4 teaspoon ground black pepper
1 cup uncooked regular long-grain white rice
2 cups frozen mixed vegetables 1/2 cup shredded Cheddar cheese
Heat the oil in a 12-inch skillet over medium-high heat.
Add the chicken and cook for 10 minutes or until well browned on both sides.
Remove the chicken from the skillet.
Stir the soup, water,...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
3214
Sodium
2122mg
88% DV
Fat
231g
356% DV
Protein
134g
269% DV
Carbs
40g
13% DV
Fiber
16g
66% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat73g367%
Polysaturated Fat41g258%
Monosaturated Fat116g730%
Cholesterol393mg132%
Sodium2122mg88%
Potassium1262mg36%
Protein134g269%
% DAILY VALUE*
Total Carbohydrate
Fiber16g66%
Sugar4g8%
Vitamin A6472IU129%
Vitamin B613mg687%
Vitamin C16mg27%
Calcium146mg14%
Iron8mg48%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.