Easy Chicken Vegetable Mix

November 03, 2016

Nothing is more playful and healthier than mixing fresh veggie colors. This is one happy and healthy meal, that is a perfect as a lunch or a dinner idea. Also I wanted to make it simple, by using basic salt and pepper flavor, that brings up a fresh taste of vegetables. Fully cooked chicken mixed with half cooked vegetables, keeps most of nutritional values in our plates. Considering the colors and the flavor, this is a recipe that is light, and suitable for every season. As a dancer and a fitne

• 300g chicken breasts, skinless and boneless
• 1 broccoli
• 1 carrot
• 1 red pepper
• 1 tsp salt
• 1 tsp pepper
• 1 tbsp oil

1. Cut into small pieces all the ingredients required for this recipe: chicken breast (on little cubes), broccoli, red pepper, and a carrot. 2. Put a skillet on high heat, and wait until it is warm. Add 1...
See the full directions on my site

Nutritions

Calories
150

Sodium
1640mg
68% DV

Fat
9g
14% DV

Protein
5g
11% DV

Carbs
13g
4% DV

Fiber
3g
15% DV