BreadsMarch 23, 2014
Calories
188
Sodium
154mg
6% DV
Fat
6g
9% DV
Protein
4g
9% DV
Carbs
28g
9% DV
Fiber
1g
6% DV
Easy Corn Bread
1
Yummy! Especially with butter and honey.
9
1-1/4 cups all-purpose flour
3/4 cup corn meal
1/4 cup sugar
2 teaspoons baking powder
1/2 teaspoon salt
1 cup skim milk
1/4 cup vegetable oil
2 egg whites or 1 egg, beaten
3/4 cup corn meal
1/4 cup sugar
2 teaspoons baking powder
1/2 teaspoon salt
1 cup skim milk
1/4 cup vegetable oil
2 egg whites or 1 egg, beaten
Heat oven to 400 degrees. Grease 8 or 9-inch pan. Combine dry ingredients. Stir in milk, oil and egg, mixing just until dry ingredients are moistened. Pour batter into prepared pan. Bake 20 to 25 minutes or until light golden brown and wooden pick inserted in center comes out clean. Serve warm.
Nutritions
Calories
188
Sodium
154mg
6% DV
Fat
6g
9% DV
Protein
4g
9% DV
Carbs
28g
9% DV
Fiber
1g
6% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat5g25%
Polysaturated Fat0.38g2%
Monosaturated Fat0.8499999999999999g5%
Cholesterol1mg0%
Sodium154mg6%
Potassium202mg5%
Protein4g9%
% DAILY VALUE*
Total Carbohydrate
Fiber1g6%
Sugar7g14%
Vitamin A70IU1%
Vitamin B60.38000000000000006mg19%
Vitamin C0.8mg1%
Calcium153mg15%
Iron2mg12%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.