BeverageMarch 04, 2013
Calories
69
Sodium
10mg
0% DV
Fat
8g
13% DV
Protein
4g
8% DV
Carbs
12g
4% DV
Fiber
3g
12% DV
Easy DIY Almond Milk
261
A Delicious and economic alternative to store bought almond milk--plus NO CHEMICALS either!
4
1 cup raw almonds
4-5 cups filtered water
pure vanilla extract (to taste)
liquid stevia or mong fruit (to taste)
4-5 cups filtered water
pure vanilla extract (to taste)
liquid stevia or mong fruit (to taste)
Head over to http://bit.ly/Zc901t to watch a quick video to see how simple it is!
See the full directions on my site
See the full directions on my site
Nutritions
Calories
69
Sodium
10mg
0% DV
Fat
8g
13% DV
Protein
4g
8% DV
Carbs
12g
4% DV
Fiber
3g
12% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat2g13%
Polysaturated Fat2g17%
Monosaturated Fat3g20%
Cholesterol2mg0%
Sodium10mg0%
Potassium57mg1%
Protein4g8%
% DAILY VALUE*
Total Carbohydrate
Fiber3g12%
Sugar2g5%
Vitamin A2IU0%
Vitamin B62mg119%
Vitamin C2mg4%
Calcium36mg3%
Iron2mg16%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.