Easy Garlicky Grilled Polenta

May 22, 2016

293

This recipe for Roasted Bell Pepper Goat Cheese Bites provides such an explosion of flavor, it\\\'s almost impossible to stop at just one.

4 tablespoons olive oil
1 tablespoon butter
1 tablespoon minced garlic (about 3-4)
1 tablespoon minced rosemary, fresh
small pinch crushed red pepper flakes
½ teaspoon salt
pinch pepper
5 cups vegetable broth
2 cups milk (1%)
1 cup fine cornmeal
1 cup coarse cornmeal
½ cup freshly grated Parmesan cheese
olive oil for brushing

Spray 9 x 13 inch pan with non-stick spray. Set aside. In a large, heavy pot, heat the olive oil and butter. Add the garlic, rosemary, crushed red pepper flakes, salt and pepper. Sauté the herbs for about...
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Nutritions

Calories
140

Sodium
502mg
20% DV

Fat
8g
13% DV

Protein
5g
10% DV

Carbs
14g
5% DV

Fiber
2g
8% DV