DessertsNovember 21, 2014
Calories
361
Sodium
268mg
11% DV
Fat
15g
23% DV
Protein
7g
15% DV
Carbs
50g
17% DV
Fiber
5g
21% DV
Easy Gluten Free Pumpkin Pie
25
Easy gluten free pumpkin pie for Thanksgiving. Gluten free oat flour, Greek yogurt, and pumpkin create a rich, creamy pie.
8
1 1/2 cups oat flour
1/2 teaspoons salt
1/2 teaspoon xantham gum
1/2 cup frozen butter
1/4 cup iced water
3/4 cup sugar
1 tablespoon arrowroot starch
2 teaspoons cinnamon
1/4 teaspoon nutmeg
3/4 teaspoon ground ginger
1/4 teaspoon salt
16 oz pureed pumpkin (not pumpkin pie mix)
3/4 cup almond milk
1/2 cup greek yogurt
3 eggs
1/2 teaspoons salt
1/2 teaspoon xantham gum
1/2 cup frozen butter
1/4 cup iced water
3/4 cup sugar
1 tablespoon arrowroot starch
2 teaspoons cinnamon
1/4 teaspoon nutmeg
3/4 teaspoon ground ginger
1/4 teaspoon salt
16 oz pureed pumpkin (not pumpkin pie mix)
3/4 cup almond milk
1/2 cup greek yogurt
3 eggs
In a large bowl combine oat flour, salt and xantham gum.
Using a cheese grater, grate in 1/2 cup of frozen butter (or use a fork to cut in the butter).
Slowly pour in 1/4 cup ice cold water and mix dough...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
361
Sodium
268mg
11% DV
Fat
15g
23% DV
Protein
7g
15% DV
Carbs
50g
17% DV
Fiber
5g
21% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat8g44%
Polysaturated Fat1g8%
Monosaturated Fat5g32%
Cholesterol32mg10%
Sodium268mg11%
Potassium293mg8%
Protein7g15%
% DAILY VALUE*
Total Carbohydrate
Fiber5g21%
Sugar20g41%
Vitamin A2506IU50%
Vitamin B60.89mg44%
Vitamin C3mg6%
Calcium72mg7%
Iron0.99mg5%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.