Easy Goulash

March 06, 2013

326

A quick meal, this is one the kids love...full of lean ground beef, lots of noodles, and a sauce that makes you want more!

8 oz whole grain pasta
1 medium onion, chopped
1 c ketchup
2 tsp paprika
1 lb lean ground beef
2 tsp Worcestershire sauce
Dash pepper

Cook pasta in boiling, salted water, until tender; drain. Meanwhile, brown beef and onion lightly in skillet, stirring with fork. Add pasta, remaining ingredients and ½ cup water; cover and simmer about 20 minutes. Serves 6

Nutritions

Calories
330

Sodium
1118mg
46% DV

Fat
15g
23% DV

Protein
19g
39% DV

Carbs
27g
9% DV

Fiber
2g
11% DV