Easy Healthy Granola Cups

April 29, 2014

177

This delicious recipe has been generously shared by one of our great cooks, Carina. Cari's Easy Healthy Granola Cups are simple, full of great ingredients and easy to make. Of course when you make your own granola, it's much better as it allows you to be flexible with the ingredients and add the things you like. Served with some yoghurt and fresh fruit as Carina does, this makes for a wonderful wholesome breakfast or dessert. It's great for portion control too and kids will find

4 Tbsp Coconut Oil or butter.
1/4 Cup Honey
1/4 Cup Unsweeted Apple Sauce
2 tsp Cinnamon
1/4 tsp Salt
1 tsp Vanilla
2 Cups Old Fashioned Oats
1/3 Shredded Coconut
1/4 Cup Ground Flax Seed
1/4 Cup Sliced Almonds

1. To a small sauce pan, add the coconut oil, honey, cinnamon, and salt. Heat until all ingredients are combined. Remove from heat and stir in the apple sauce and vanilla. 2. In a separate bowl mix together...
See the full directions on my site

Nutritions

Calories
207

Sodium
52mg
2% DV

Fat
8g
13% DV

Protein
5g
10% DV

Carbs
27g
9% DV

Fiber
4g
19% DV