Main Dishes Easy Healthy Oven Fried Chicken - iFOODreal - Healthy Family Recipes Chef ErnieNovember 09, 2018 934 ifoodreal.com 6-8Check out this delicious recipe!See the full directions on my site How to bake EASY crispy fried chicken at only 320 calories per piece and without buttermilk, oil or flour.eggsKid FriendlyGluten FreeDinnernuts and seedsOvenchickenifoodreal.com