Main Dishes Easy Healthy Oven Fried Chicken - iFOODreal - Healthy Family Recipes Chef ErnieJune 15, 2019 309 ifoodreal.com 1Check out this delicious recipe!See the full directions on my site How to bake EASY crispy fried chicken at only 320 calories per piece and without buttermilk, oil or flour.chickennuts and seedseggsHealthy Dinner Recipesifoodreal.com