SaladsApril 08, 2013
Calories
86
Sodium
206mg
8% DV
Fat
3g
5% DV
Protein
2g
5% DV
Carbs
10g
3% DV
Fiber
2g
11% DV
Easy Italian Pasta Salad
1884
My family's favorite recipe for pasta salad!
10
1 12oz pkg. rotini or bowtie pasta
2-3 carrots, peeled and diced
3 green onions, sliced
2-3 celery stalks, sliced
2 tomatoes, diced
1# broccoli, chopped
1 can olives, sliced
2 Tbsp grated parmesan cheese
1/2 cup Italian dressing (more or less)
Salt & Pepper to taste
2-3 carrots, peeled and diced
3 green onions, sliced
2-3 celery stalks, sliced
2 tomatoes, diced
1# broccoli, chopped
1 can olives, sliced
2 Tbsp grated parmesan cheese
1/2 cup Italian dressing (more or less)
Salt & Pepper to taste
Cook pasta in salted water. Rinse with cold water to cool. Stir in vegetables, olives, and parmesan cheese. Add Italian dressing and salt and pepper to taste.
See the full directions on my site
See the full directions on my site
Nutritions
Calories
86
Sodium
206mg
8% DV
Fat
3g
5% DV
Protein
2g
5% DV
Carbs
10g
3% DV
Fiber
2g
11% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat1g5%
Polysaturated Fat1g8%
Monosaturated Fat0.99g6%
Cholesterol3mg1%
Sodium206mg8%
Potassium319mg9%
Protein2g5%
% DAILY VALUE*
Total Carbohydrate
Fiber2g11%
Sugar5g11%
Vitamin A4706IU94%
Vitamin B60.16mg8%
Vitamin C17mg29%
Calcium73mg7%
Iron0.46mg2%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.