BeverageJune 19, 2019
Calories
259
Sodium
443mg
18% DV
Fat
18g
28% DV
Protein
3g
7% DV
Carbs
34g
11% DV
Fiber
4g
19% DV
Easy Keto Blackberry Almond Coconut Smoothie
399
This quick and easy keto blackberry almond coconut smoothie is one of my favorite summer snacks or mini-meals when I need something quick. The smoothie recipe is super simple, sugar free and fits in perfectly with any keto diet. It makes a great quick keto breakfast or lunch.
Nutritions
Calories
259
Sodium
443mg
18% DV
Fat
18g
28% DV
Protein
3g
7% DV
Carbs
34g
11% DV
Fiber
4g
19% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat9g49%
Polysaturated Fat3g19%
Monosaturated Fat5g36%
Cholesterol43mg14%
Sodium443mg18%
Potassium53mg1%
Protein3g7%
% DAILY VALUE*
Total Carbohydrate
Fiber4g19%
Sugar22g44%
Vitamin A478IU9%
Vitamin B62mg132%
Vitamin C6mg11%
Calcium32mg3%
Iron2mg13%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.