Easy Low Carb Breakfast Casserole

August 14, 2017

622

This is Easy Low Carb Breakfast Casserole is loaded is vegetables and full of flavor. I added sausage and baked until firm.

Ground breakfast sausage, 1 lb
Garlic, minced, 1 tbsp
Bell peppers, diced, 2 cups
Yellow onion, diced, 1/2 cup
Spinach, chopped, 3 cups
Eggs, 12
Salt and pepper, to taste (I used about 1/8 tsp each)
Cheddar cheese, shredded, 1/2 cup

Preheat oven to 350 degrees F and prepare a baking dish with non-stick cooking spray and set aside. Ground and cook sausage in a skillet until fully cooked. Add garlic, peppers, and onions to the skillet...
See the full directions on my site

Nutritions

Calories
24

Sodium
70mg
2% DV

Fat
1g
1% DV

Protein
4g
9% DV

Carbs
0.8g
0% DV

Fiber
0.5g
2% DV

Low-Carbohydrate