Side DishesJanuary 27, 2015
Calories
2492
Sodium
3648mg
152% DV
Fat
24g
37% DV
Protein
60g
121% DV
Carbs
480g
163% DV
Fiber
14g
56% DV
Easy Peasy Fried Rice
27
Every bit as good as take out fried rice - add some chicken or ham if you like, but it is great without too!
3 cups cooked white rice ((calrose works best))
2 tablespoons sesame oil
1 Small white onion (chopped)
1 1/2 cup frozen peas and carrots
2-3 tablespoons soy sauce
2-3 tablespoons teriyaki sauce
3 eggs (beaten)
2 tablespoons chopped green onions
2 tablespoons sesame oil
1 Small white onion (chopped)
1 1/2 cup frozen peas and carrots
2-3 tablespoons soy sauce
2-3 tablespoons teriyaki sauce
3 eggs (beaten)
2 tablespoons chopped green onions
In a large saucepan or wok on medium heat add sesame oil and onion. Fry for 3 - 4 minutes, then add the peas and carrots. Push vegis to the side of the pan and quickly scramble the eggs. Once cooked, mix...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
2492
Sodium
3648mg
152% DV
Fat
24g
37% DV
Protein
60g
121% DV
Carbs
480g
163% DV
Fiber
14g
56% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat6g31%
Polysaturated Fat5g32%
Monosaturated Fat13g82%
Cholesterol10mg3%
Sodium3648mg152%
Potassium1399mg39%
Protein60g121%
% DAILY VALUE*
Total Carbohydrate
Fiber14g56%
Sugar15g30%
Vitamin A9982IU199%
Vitamin B61mg80%
Vitamin C31mg52%
Calcium247mg24%
Iron27mg151%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.