Side DishesNovember 17, 2013
Calories
63
Sodium
299mg
12% DV
Fat
6g
9% DV
Protein
0.6g
1% DV
Carbs
1g
0% DV
Fiber
0.7g
2% DV
Easy Roasted Brussels Sprouts
45
Never eat boiled brussels sprouts again. Roasting them with olive oil, salt and pepper brings out a toasty sweetness to this once feared vegetable.
6
1 lb brussels sprouts
3 tablespoons olive oil
3/4 teaspoon salt
1/2 teaspoon ground black pepper
3 tablespoons olive oil
3/4 teaspoon salt
1/2 teaspoon ground black pepper
Preheat oven to 400 degrees.
Cut the ends off the brussels sprouts and any outer leaves, then cut in half.
Spread on a sheet pan or roasting pan and pour olive oil, add salt and pepper.
Mix with your...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
63
Sodium
299mg
12% DV
Fat
6g
9% DV
Protein
0.6g
1% DV
Carbs
1g
0% DV
Fiber
0.7g
2% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat0.92g4%
Polysaturated Fat0.68g4%
Monosaturated Fat4g29%
Cholesterol0.23mg0%
Sodium299mg12%
Potassium60mg1%
Protein0.6g1%
% DAILY VALUE*
Total Carbohydrate
Fiber0.7g2%
Sugar0.3g0%
Vitamin A112IU2%
Vitamin B60.11mg5%
Vitamin C12mg21%
Calcium7mg0%
Iron0.27mg1%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.