BeverageMarch 28, 2014
Calories
48
Sodium
20mg
0% DV
Fat
2g
3% DV
Protein
1g
3% DV
Carbs
7g
2% DV
Fiber
1g
4% DV
Easy Strawberry Smoothie
125
Creamy, delicious and healthy. Welcome spring with this Easy Strawberry Smoothie
6
1 cup strawberries, hulled
½ cup milk
6 large ice cubes
2 Tbsp sugar
¼ cup all-purpose cream
½ cup milk
6 large ice cubes
2 Tbsp sugar
¼ cup all-purpose cream
In a blender, put together ice and milk first. Pulse several times to crush the ice.
Add the rest of ingredients and keep on pulsing until you reach the smoothie consistency.
Pour into a glass and serve.
See the full directions on my site
See the full directions on my site
Nutritions
Calories
48
Sodium
20mg
0% DV
Fat
2g
3% DV
Protein
1g
3% DV
Carbs
7g
2% DV
Fiber
1g
4% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat1g6%
Polysaturated Fat0.42999999999999994g2%
Monosaturated Fat0.8099999999999999g5%
Cholesterol6mg2%
Sodium20mg0%
Potassium80mg2%
Protein1g3%
% DAILY VALUE*
Total Carbohydrate
Fiber1g4%
Sugar6g12%
Vitamin A80IU1%
Vitamin B60.36mg18%
Vitamin C15mg25%
Calcium39mg3%
Iron0.41000000000000003mg2%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.