SaladsDecember 29, 2016
Calories
622
Sodium
335mg
13% DV
Fat
10g
15% DV
Protein
22g
44% DV
Carbs
116g
39% DV
Fiber
10g
40% DV
Easy Waldorf Salad
347
A traditional Waldorf Salad with crisp apples, grapes, celery and walnuts in a creamy dressing.
1 red apple (honey crisp, red delicious), unpeeled and chopped into bite-sized pieces
1 green apple (golden delicious), unpeeled and chopped into bite-sized pieces
1 rib celery, sliced
1 cup red seedless grapes, halved
1/4 cup golden raisins
1/3 cup walnut halves
1/3 cup mayonnaise (or half Greek yogurt)
1 tsp granulated sugar
1 tsp red wine vinegar
black pepper, to taste
Bib lettuce or large lettuce leaves
1 green apple (golden delicious), unpeeled and chopped into bite-sized pieces
1 rib celery, sliced
1 cup red seedless grapes, halved
1/4 cup golden raisins
1/3 cup walnut halves
1/3 cup mayonnaise (or half Greek yogurt)
1 tsp granulated sugar
1 tsp red wine vinegar
black pepper, to taste
Bib lettuce or large lettuce leaves
In a large bowl toss the apples in lemon juice. Add celery, grapes, raisins and walnuts
In a separate bowl stir together the mayonnaise, sugar, red wine vinegar and pepper. Taste and adjust to your liking...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
622
Sodium
335mg
13% DV
Fat
10g
15% DV
Protein
22g
44% DV
Carbs
116g
39% DV
Fiber
10g
40% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat2g13%
Polysaturated Fat2g16%
Monosaturated Fat5g31%
Cholesterol51mg17%
Sodium335mg13%
Potassium649mg18%
Protein22g44%
% DAILY VALUE*
Total Carbohydrate
Fiber10g40%
Sugar80g161%
Vitamin A1230IU24%
Vitamin B61mg87%
Vitamin C34mg57%
Calcium168mg16%
Iron9mg53%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.