Edamame Salad
1
Edamame salad is a healthy salad made with edamame and sweet corn that has a basil balsamic vinaigrette that will have you wanting more. A recipe from Seduction in the Kitchen.
1 lb frozen shelled edamame
3 cups frozen corn kernels
1 chopped red bell pepper
1 chopped green bell pepper
3â„4 cup sliced green onion
1â„2 cup finely chopped onion
!Dressing
1â„3 cup [Taste of Old Country|https://squareup.com/market/taste-of-old-country" target="_blank" rel="nofollow] white balsamic vinegar
2 tablespoons Dijon mustard
2 tablespoons olive oil
3â„4 teaspoon salt
3â„4 teaspoon fresh ground black pepper
2 tablespoons chopped fresh basil
3 cups frozen corn kernels
1 chopped red bell pepper
1 chopped green bell pepper
3â„4 cup sliced green onion
1â„2 cup finely chopped onion
!Dressing
1â„3 cup [Taste of Old Country|https://squareup.com/market/taste-of-old-country" target="_blank" rel="nofollow] white balsamic vinegar
2 tablespoons Dijon mustard
2 tablespoons olive oil
3â„4 teaspoon salt
3â„4 teaspoon fresh ground black pepper
2 tablespoons chopped fresh basil
Prepare edamame according to the directions on the package, then. drain and rinse with cold water. Set aside to drain thoroughly.
Combine edamame, corn, bell peppers, green onion, and onion.
For the...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
5082
Sodium
1747mg
72% DV
Fat
238g
366% DV
Protein
155g
311% DV
Carbs
478g
162% DV
Fiber
135g
541% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat50g254%
Polysaturated Fat54g340%
Monosaturated Fat132g830%
Cholesterol14mg4%
Sodium1747mg72%
Potassium7469mg213%
Protein155g311%
% DAILY VALUE*
Total Carbohydrate
Fiber135g541%
Sugar79g159%
Vitamin A1162IU23%
Vitamin B69mg478%
Vitamin C126mg210%
Calcium2197mg219%
Iron52mg293%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.