Side DishesApril 03, 2014
Calories
435
Sodium
524mg
21% DV
Fat
32g
50% DV
Protein
11g
22% DV
Carbs
23g
7% DV
Fiber
4g
18% DV
Egg Fried Rice
5
Egg Fried Rice can be prepared in 40 minutes and serves 3-4 people.
4
1 kg Basmati rice
1 cup Spring onion leaves chopped
1 cup Capsicum chopped
a pinch Yellow color
2 Carrot chopped
6 Egg
6 cloves Garlic chopped
1/2 cup Oil
few drops Sesame oil
1 tsp White pepper powder
1 tsp Sugar
1 tbsp Flour mixed with chicken cube
2 tbsp Soya sauce
2 tbsp White vinegar
to taste Salt
1 cup Spring onion leaves chopped
1 cup Capsicum chopped
a pinch Yellow color
2 Carrot chopped
6 Egg
6 cloves Garlic chopped
1/2 cup Oil
few drops Sesame oil
1 tsp White pepper powder
1 tsp Sugar
1 tbsp Flour mixed with chicken cube
2 tbsp Soya sauce
2 tbsp White vinegar
to taste Salt
Wash and soak 1 kg basmati rice for 20 minutes. Boil rice with 1 tbsp
vinegar, salt to taste and water as required till half done. Now remove all the
extra water and simmer till tender. Now spread all the...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
435
Sodium
524mg
21% DV
Fat
32g
50% DV
Protein
11g
22% DV
Carbs
23g
7% DV
Fiber
4g
18% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat4g20%
Polysaturated Fat5g32%
Monosaturated Fat23g145%
Cholesterol164mg55%
Sodium524mg21%
Potassium202mg5%
Protein11g22%
% DAILY VALUE*
Total Carbohydrate
Fiber4g18%
Sugar3g6%
Vitamin A2235IU44%
Vitamin B61mg98%
Vitamin C9mg15%
Calcium113mg11%
Iron2mg12%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.