SandwichesMarch 26, 2015
Calories
670
Sodium
624mg
26% DV
Fat
47g
73% DV
Protein
17g
35% DV
Carbs
14g
5% DV
Fiber
5g
20% DV
Egg Salad BLT Sandwich
27
4
| INGREDIENTS |
8 hard boiled eggs
1/4 cup mayonnaise
3 Tbsp thinly sliced green onions
3 Tbsp sour cream
1 1/2 tsp Dijon mustard
1/8 tsp freshly ground black pepper
dash of salt
dash of lemon juice
8 slices of bread
8 bacon slices, cooked
8 slices tomato
4 large lettuce leaves
8 hard boiled eggs
1/4 cup mayonnaise
3 Tbsp thinly sliced green onions
3 Tbsp sour cream
1 1/2 tsp Dijon mustard
1/8 tsp freshly ground black pepper
dash of salt
dash of lemon juice
8 slices of bread
8 bacon slices, cooked
8 slices tomato
4 large lettuce leaves
| DIRECTIONS |
Combine mayo, sour cream, green onions, mustard, salt, pepper, and lemon juice in a medium bowl. Stir to combine well.
Coarsely chop eggs and add to mayo mixture. Mash with a fork until...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
670
Sodium
624mg
26% DV
Fat
47g
73% DV
Protein
17g
35% DV
Carbs
14g
5% DV
Fiber
5g
20% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat17g87%
Polysaturated Fat6g41%
Monosaturated Fat23g147%
Cholesterol524mg175%
Sodium624mg26%
Potassium966mg27%
Protein17g35%
% DAILY VALUE*
Total Carbohydrate
Fiber5g20%
Sugar8g17%
Vitamin A3040IU60%
Vitamin B60.8400000000000001mg42%
Vitamin C44mg73%
Calcium94mg9%
Iron3mg20%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.