Eggplants with smoked fish recipe

thebluefufu
February 16, 2021
53

Eggplants (aubergine) is not a vegetable that you see or hear enough about. However, you will be surprised how decadent an eggplants (aubergines) with fish recipe can be.

4
1 pound egg garden (halves)
1 cup of dry fish
1 big yellow onion
2 tomatoes (diced)
5 greens onions
2 garlic cloves
Seasoning mix (dry herbs mix)
Olive oil
1/2 cup fresh basil
dash Salt - pepper
1/2 cup of water
  • Boil your eggplants until soft but firm. Drain the water and set it aside.
  • 2.In a sauce pan, heat up some oil on medium heat.
  • 3.Sauté the onion until they are translucid. Add the...

See the full directions on my site
Nutritions

Calories
745

Sodium
1130mg
47% DV

Fat
48g
75% DV

Protein
12g
24% DV

Carbs
36g
12% DV

Fiber
6g
25% DV