AppetizersFebruary 08, 2013
Calories
296
Sodium
705mg
29% DV
Fat
2g
3% DV
Protein
4g
9% DV
Carbs
26g
9% DV
Fiber
7g
28% DV
Eleanor's Salsa
23
Firey hot salsa! It will be Salsa'in down your tastebuds...
12
1 Habanero roasted
2 Serano Chillis roasted
2 Garlic Cloves roasted
3 Fresh Tomatillos roasted or 1 can of tomatillos
2 Yellow Chilis roasted
Optional
Cilantro
Green Onions
2 Jalepenos roasted
1 can Tomatoe Sauce
1 can Tomatoes
2 Serano Chillis roasted
2 Garlic Cloves roasted
3 Fresh Tomatillos roasted or 1 can of tomatillos
2 Yellow Chilis roasted
Optional
Cilantro
Green Onions
2 Jalepenos roasted
1 can Tomatoe Sauce
1 can Tomatoes
After roasting fresh peppers, garlic, and tomatillos on grill or stove top. Peel skin and place in blender with garlic, canned tomatoes and sauce. Add salt to taste.
Optional
Cilantro
Green Onions
2 Jalepenos roasted
1 can Tomatoe Sauce
1 can Tomatoes
Nutritions
Calories
296
Sodium
705mg
29% DV
Fat
2g
3% DV
Protein
4g
9% DV
Carbs
26g
9% DV
Fiber
7g
28% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat0.62g3%
Polysaturated Fat0.99g6%
Monosaturated Fat0.63g3%
Cholesterol1mg0%
Sodium705mg29%
Potassium650mg18%
Protein4g9%
% DAILY VALUE*
Total Carbohydrate
Fiber7g28%
Sugar5g11%
Vitamin A535IU10%
Vitamin B60.44000000000000006mg22%
Vitamin C18mg31%
Calcium148mg14%
Iron3mg19%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.