Main DishesJanuary 04, 2015
Calories
669
Sodium
538mg
22% DV
Fat
36g
55% DV
Protein
25g
50% DV
Carbs
18g
6% DV
Fiber
3g
15% DV
Enchilada Rigatoni in the Ninja
145
Can't choose between Mexican and Italian tonight? You can have both with this easy, cheesy meal.
8
1 lb lean ground beef
1 can (19 oz) mild enchilada sauce
1 can (12 oz) evaporated milk
1 box (16 oz) uncooked rigatoni pasta
1 can (11 oz) corn, drained
2 cups shredded Fiesta blend cheese
1 can (19 oz) mild enchilada sauce
1 can (12 oz) evaporated milk
1 box (16 oz) uncooked rigatoni pasta
1 can (11 oz) corn, drained
2 cups shredded Fiesta blend cheese
1. In the Ninja, cook beef with salt to taste over high heat, until done. Drain any grease.
2. Add enchilada sauce, evaporated milk, and corn. Cover and simmer on stovetop low.
3. In a saucepan, cook the rigatoni pasta until done, drain water.
4. Stir the pasta into the sauce and simmer on stovetop low for about 5-10 mins. Turn off heat; stir in cheese.
Serve topped with crushed tortilla chips, cilantro and chopped green onions, if desired.
Nutritions
Calories
669
Sodium
538mg
22% DV
Fat
36g
55% DV
Protein
25g
50% DV
Carbs
18g
6% DV
Fiber
3g
15% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat13g66%
Polysaturated Fat4g31%
Monosaturated Fat17g110%
Cholesterol69mg23%
Sodium538mg22%
Potassium543mg15%
Protein25g50%
% DAILY VALUE*
Total Carbohydrate
Fiber3g15%
Sugar10g20%
Vitamin A1274IU25%
Vitamin B61mg67%
Vitamin C3mg6%
Calcium323mg32%
Iron2mg14%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.