Enchilada Stuffed Spaghetti Squash

February 20, 2014

All the ingredients from your favorite enchiladas served in a spaghetti squash boat.

1-2 spaghetti squash (you'll use 1/2 a squash per person)
1 1/2 cups shredded cheese
2 cups shredded cooked chicken, pork or beef
1 (15.5 oz) can drained of your choice of the following: black beans, pinto beans, or chili beans
1 (15.5 oz) can drained corn (or stir in 1 1/2 -2 cups frozen)
1 (16 oz) jar enchilada sauce
optional: 1 can chopped green chilis, chopped olives, diced onions

1) Poke 2-3 holes in your spaghetti squash and cook in microwave approx. 10 minutes till you can easily pierce the outer shell with a fork. 2)Cut cooked spaghetti squash in half and scoop out seeds ,leaving...
See the full directions on my site

Nutritions

Calories
2760

Sodium
1976mg
82% DV

Fat
160g
246% DV

Protein
75g
150% DV

Carbs
37g
12% DV

Fiber
9g
38% DV