Energy Balls
173
Simple to make, these nutritious Energy Balls are perfect when you want an energizing snack.
15
2 c dates, medjool
hot water, enough to cover dates
2 c raw almonds
1/4 tsp cinnamon, optional
1 tsp flax seed, optional
hot water, enough to cover dates
2 c raw almonds
1/4 tsp cinnamon, optional
1 tsp flax seed, optional
Soak dates in hot water 10 minutes. Drain. Preheat oven to 350 degrees. Process dates, almonds, and cinnamon in a food processor until combined. It will be a thick paste. Remove and form into balls using a...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
182
Sodium
6mg
0% DV
Fat
1g
2% DV
Protein
2g
5% DV
Carbs
39g
13% DV
Fiber
3g
15% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat0.35000000000000003g1%
Polysaturated Fat0.49g3%
Monosaturated Fat0.9g5%
Cholesterol0.54mg0%
Sodium6mg0%
Potassium316mg9%
Protein2g5%
% DAILY VALUE*
Total Carbohydrate
Fiber3g15%
Sugar27g55%
Vitamin A4IU0%
Vitamin B60.08mg4%
Vitamin C0.6000000000000001mg1%
Calcium28mg2%
Iron1mg5%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.