Ethiopian Beef Stew (Key Wat) - Paleo, Whole30 Chef ErnieSeptember 13, 2019 401 meljoulwan.com Try itSee the full directions on my site This traditional stew is made with berbere seasoning: chilis, fenugreek, garlic, coriander, ginger, cardamom, cumin & other spices.beefCurries/StewsRecipesethiopianAsideBlogMeatsafricancollard greensWhole30meljoulwan.com