Main Dishes

Fall Off The Bone BBQ Ribs

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These ribs will make everyone thing that you slaved all day, but all you have to do is pop them in the slow cooker with 2 simple ingredients, let them simmer all day, then throw them on the grill for a couple of minutes while you slather them in BBQ sauce. It couldn’t be any easier and the ribs literally fall apart from slow cooking all day. And even though they are fully cooked, the grilling is icing on the cake- the BBQ sauce turns to a sticky glaze and they are incredibly delicious.

4
1 (2-3 lb) rack of ribs (I use pork loin ribs)
3 1/2 cups pineapple juice (reserving 1/4 cup for later)
1 1/2 cups brown sugar
1 (16 oz) bottle BBQ sauce (I love Famous Dave’s Rich and Sassy sauce)
Spray the slow cooker with non-stick cooking spray (or use a slow cooker liner to make clean up a breeze!). Take your slab of ribs (make sure that they are defrosted) and cut into individual slabs (about...
See the full directions on my site
Nutritions

Calories
1058

Sodium
209mg
8% DV

Fat
47g
73% DV

Protein
36g
72% DV

Carbs
113g
38% DV

Fiber
5g
23% DV