Main DishesJanuary 30, 2013
Calories
236
Sodium
1773mg
73% DV
Fat
11g
17% DV
Protein
16g
32% DV
Carbs
15g
5% DV
Fiber
1g
4% DV
Fast Honey Sesame Chicken
27
8
2 lbs boneless, skinless chicken breast, trimmed of any fat and cut into bite-size pieces
2 Tbsp cornstarch
Kosher salt and ground pepper
2 Tbsp oil
1/2 cup soy sauce
1/4 cup honey
1 Tbsp sesame seeds
1 bunch green onions, chopped
2 cups white or brown rice, cooked according to package directions
2 Tbsp cornstarch
Kosher salt and ground pepper
2 Tbsp oil
1/2 cup soy sauce
1/4 cup honey
1 Tbsp sesame seeds
1 bunch green onions, chopped
2 cups white or brown rice, cooked according to package directions
In a large mixing bowl, combine chicken pieces and cornstarch. Season with salt and pepper. Stir well to combine. Heat oil in a large skillet over high heat. Once hot, add chicken. Cook, stirring often,...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
236
Sodium
1773mg
73% DV
Fat
11g
17% DV
Protein
16g
32% DV
Carbs
15g
5% DV
Fiber
1g
4% DV
