Fat Free Apple Pie Cinnamon Rolls

January 21, 2014

FAT FREE apple pie cinnamon rolls. Made with whole wheat, so they're even healthier. I think this might be heaven.

Dough:
1 ½ cups warm water (not hot to the touch)
3 tablespoons water
4 tsp active dry yeast, typically 2 packages
2 tsp granulated sugar (honey or agave okay, no “sugar free” substitutions)
3 c + 3 tbsp white whole wheat flour
2 tsp salt
Filling:
? c almond milk
½ tsp butter flavor (optional)
2 medium apples (I used empire, fuji or another sweet/tart apple would work great)
? c brown sugar or coconut sugar
½ tbsp cinnamon

Mix warm water, yeast, and sugar. Let sit 5 minutes until foamy (if it doesn’t get foamy, your yeast was dead or your water was too hot) In a large bowl, whisk flour and salt. Using a stand mixer with a...
See the full directions on my site

Nutritions

Calories
308

Sodium
438mg
18% DV

Fat
0.4600000000000001g
0% DV

Protein
6g
12% DV

Carbs
71g
24% DV

Fiber
6g
24% DV