AppetizersNovember 05, 2013
Calories
2302
Sodium
19534mg
813% DV
Fat
212g
326% DV
Protein
51g
103% DV
Carbs
56g
19% DV
Fiber
35g
143% DV
Feta Cheese Olive Dip
33
An easy appetizer recipe that offers unique flavors that can't be beat.
10 ounces of crumbled feta cheese
1 ounce of onion diced fine
5 ounces green olives (stuffed with pimento)
3 ounces of Roma Tomatoes diced fine
2 ounce black olives diced fine
2 tablespoons green olive juice (from the olive jar)
1/2 teaspoon black pepper
1 ounce of onion diced fine
5 ounces green olives (stuffed with pimento)
3 ounces of Roma Tomatoes diced fine
2 ounce black olives diced fine
2 tablespoons green olive juice (from the olive jar)
1/2 teaspoon black pepper
In a serving bowl place the feta cheese and the olive juice and stir vigorously for about 20 seconds with a mixing spoon. Add all of the remaining ingredients and stir together before placing covered in the refrigerator for 45 minutes before serving with chips, crackers or fresh bread. This recipe goes great with adult beverages such as wine or beer.
Nutritions
Calories
2302
Sodium
19534mg
813% DV
Fat
212g
326% DV
Protein
51g
103% DV
Carbs
56g
19% DV
Fiber
35g
143% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat63g319%
Polysaturated Fat15g97%
Monosaturated Fat133g831%
Cholesterol263mg88%
Sodium19534mg813%
Potassium761mg21%
Protein51g103%
% DAILY VALUE*
Total Carbohydrate
Fiber35g143%
Sugar18g36%
Vitamin A5873IU117%
Vitamin B61mg78%
Vitamin C21mg35%
Calcium1978mg197%
Iron8mg46%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.